What Is Psychodynamic Therapy?
A psychotherapy approach that looks beyond symptoms and focuses on understanding emotions, relationships, past experiences and recurring patterns.
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Readings that open a path into the inner world.
Articles that make room for reflection on psychotherapy, psychoanalysis, relationships, trauma and contemporary life.
Melanie Klein: The Good and Bad Object — Why Do We Sometimes Hate the Person We Love?
On the capacity to hold love, anger and disappointment together within the same relationship.
Read the articleDonald Winnicott: The True Self and False Self — How Much of Us Is Really “Us”?
On remaining ourselves amid the true self, the false self and the expectations of others.
Read the articleComplex Trauma: Why Does the Body Keep Protecting Itself After the Danger Has Passed?
On why the body and mind may remain organised around protection even after danger has ended.
Read the articleEating Disorders: “What Am I Eating?”
On how eating behaviour relates to control, emotions, self-worth, body image and culture.
Read the articleSocial Media in an “Age of Madness” — Who Defines What Is Normal?
On how social media shapes our sense of self and the standards we accept as normal.
Read the articleJacques Lacan: The Mirror Stage — A Reflection of the Self
A reading of how the sense of self is formed through a reflection and how this first encounter continues to shape adult life.
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